23 Nov Sleep Tips Napping Benefits November 24, 2022 By SJB Home Decor The afternoon nap is coming back into style, and more and more studies are showing that certain types of naps help people be more produ...Continue reading
07 Oct Mattresses, Sleep Tips What Causes Insomnia and What You Can Do to Help October 7, 2022 By SJB Home Decor Insomnia causes many people across America to have trouble falling asleep or staying asleep during the night. Unfortunately, the causes...Continue reading
22 Aug Bedroom, Mattresses, Sleep Tips 12 Tips For Better Sleep August 22, 2022 By SJB Home Decor 12 Do’s and Don’ts For Better Sleep Your mood isn’t the only thing improved by a good night’s sleep. Sleep can help enhance your mem...Continue reading
08 Aug Bedroom, Helpful Tips, Mattresses, Sleep Tips Help Back Pain with the Right Mattress August 8, 2022 By SJB Home Decor If you are like 80% of Americans (https://www.thegoodbody.com/back-pain-statistics/), you will experience back pain at some point in yo...Continue reading
20 Jun Bedroom, Mattresses, Sleep Tips 3 Tips to Alleviate Snoring with the Right Mattress August 5, 2022 By SJB Home Decor If you or your partner are prone to snoring, you know how disruptive it can be. But instead of resigning yourself to interrupted and in...Continue reading
24 May Helpful Tips, Mattresses, Sleep Tips Which Mattress Is Right For Your Body Type? August 5, 2022 By SJB Home Decor Mattresses are not one-size-fits-all. Some are better for people who sleep on their back while others are better for side-sleepers. And...Continue reading
12 Mar Helpful Tips, Mattresses, Sleep Tips 3 Things To Avoid Before Bedtime August 5, 2022 By SJB Home Decor It's important to have a consistent bedtime routine to help your mind and body prepare for sleep. This can include brushing your teeth,...Continue reading
18 Jan Mattresses, Sleep Tips Guide: How To Choose The Perfect Pillow August 5, 2022 By SJB Home Decor If you are waking up with neck or back pain or having trouble staying asleep at night, your pillow might be to blame. Although a goo...Continue reading